Boost your brain with Nootropic Supplements
Nootropics aren’t a recent creation, these supplements have been around in the health industry since the early 1970s. If you split the word ‘Nootropic’ into two parts, the first part of ‘noos’ in Greek means ‘mind’, the second part of ‘tropos’ in Greek means ‘to turn towards’. The whole word means ‘Towards the Mind’.
They are also referred to as “Smart Drugs” by most people, but you may have heard them being called intelligence boosters or cognitive enhancers. These Nootropic supplements help to improve your memory potential, concentration and cognitive function, they can improve the long-term health of your brain.
What Are Nootropics?
You can buy Nootropics online and they will usually come in pill or powder form. Some are made with natural substances or man-made chemicals. Herbal or natural Nootropics are plant based or are derived from plant-based compounds. They are one of the few supplements that have been proven to work and are widely considered to be one of the safest supplements you can buy.
Some of the best Nootropics made from herbs are Bacopa Monnieri, Huperzine A, Alpha GPC, Cat’s Claw, L-Theanine & L-Tyrosine. These Herbal Nootropics are as effective as the synthetic Nootropics if not better. Also, If you want to get the most out of Nootropic supplements, you can stack several of them together.
How Do Nootropics Work?
At the moment, many Nootropics (eg. Glutamate. Dopamine. Acetylcholine and Serotonin) work by affecting the neurotransmitters in your brain. Neurotransmitters are chemicals that act as the information messengers between nerve cells of your brain. These nerve cells are called Neurons and Neurotransmitters are the messengers and they work by relaying signals to your brain. They’re responsible for everyday functions that you won’t consciously think about, such as breathing and your heartbeat.
These messengers also play a crucial role in the cognitive function of your body. Nootropics alter the neurotransmitters to your advantage to improve how your brain functions. Some can act as vasodilators. This means they work by boosting the flow of oxygen and blood to your brain.
Whilst Neurotransmitters are a key factor in how Nootropic supplements work, Nootropics can also impact brain waves, blood flow, hormones, Neuroplasticity and more.
What are the benefits of Nootropic supplements?
Countless studies have proven that they can provide enhanced effects on your cognitive function. This has led doctors using Nootropics for many years. They help patients to treat various conditions related to the brain, such as Alzheimer’s, ADHD and Huntington’s disease.
However, they have have a much wider use outside of the medical sector due to the numerous benefits they offer.
These benefits are mood enhancement, reduced stress, better coordination, increased motivation and focus.
That isn’t all though, they can also increase memory and learning abilities.
As the chemistry of the brain is different for everyone, different people will experience different effects, even when using the same dosage. But, most important of all, people realized that Nootropic supplements DO work for them in some way. It is not touted as some kind of “magic pill” that you see with some supplements, Nootropics really have been proven to work.
Are Nootropics Safe?
Reported side effects are very rare. As we mentioned, a lot of Nootropics are made from plants or plant-based compounds so they are safe and can be taken daily.
As is always the case when taking supplements, make sure you stick to the consumption guidelines set out by the manufacturer.